The soft tissue manual therapy technique effectively treats pain and improves the range of motion. This guide will help you understand how soft tissue and manual therapy techniques can treat conditions. Then, we'll see how treatment at Elite Chiropractic & Wellness Center in Beverly Hills, CA, can help you get back to your best self!
What Is Soft Tissue Release Manual Therapy Technique?
Soft tissue release is a massage therapy to treat pain and improve the range of motion. The therapist will use their hands to apply pressure and stretch the muscles, tendons, and ligaments. These chiropractic adjustments can help release tension, reduce inflammation, and improve blood flow.
How Does Soft Tissue Release Work?
The therapist will use their hands to apply pressure and stretch the muscles, tendons, and ligaments. Creating negative space for the joints to ease back into place, release tension, reduce inflammation, and improve blood flow. The therapist may also use massage balls or foam rollers to help remove the tissue.
What Are the Benefits of Soft Tissue Release?
Usually, this tactic is performed by massage therapists to gently restore the amount of muscle to the arm itself, here are more benefits:
Reduced Pain
Soft tissue release can help reduce pain by releasing tension in the muscles, tendons, and ligaments. This relaxation can also help reduce inflammation and improve blood flow.
Improved Range of Motion
The therapist will use their hands to apply pressure and stretch the muscles, tendons, and ligaments, which can help improve the range of motion by increasing flexibility and mobility.
Increased Blood Flow
Soft tissue release can help increase blood flow by improving circulation. In addition, this recovery process can help oxygenate the tissues and reduce pain.
Reduced Inflammation
The chiropractor will use their hands to apply pressure and stretch the muscles, tendons, and ligaments. This tactic can help reduce inflammation by releasing tension and promoting blood flow.
Improved Recovery
Soft tissue release can help improve recovery by reducing pain and inflammation. Enhancing quality of life can also help increase blood flow and range of motion.
What Conditions Can Soft Tissue Release Help?
Soft tissue release is a type of manual therapy technique that can help treat various conditions, including:
- Muscle pain
- Joint pain
- Tendonitis
- Nerve entrapment
- Scar tissue adhesions
How Often Should I Get Soft Tissue Release?
The frequency of your soft tissue release treatments depends on several factors, including the severity of your condition, how often you are active, and your response to treatment. Most people generally benefit from one to two weekly treatments for the first four to six weeks of care. After that, you may need only one treatment every two weeks with a professional chiropractor to maintain the benefits.
Contact us today for Soft Tissue Release Therapy.
There you have it! Elite Chiropractic & Wellness Center in Beverly Hills, CA, is your go-to spot for soft tissue release & manual therapy techniques. If you have questions or concerns, please do not hesitate to contact us.
